Wisconsin Tai Chi Academy is changing the timing of its Evansville classes. Commencing in the final term of 2022, Beginner classes will be held weekly for an hour instead of
Month: September 2022
Did you know Tai Chi can benefit runners?Did you know Tai Chi can benefit runners?
Recently I was asked by The Runner Doc about ways Tai Chi could benefit runners. While there are many potential benefits, I suggested five specific benefits Tai Chi can have
Benefits of Tai Chi for School and College StudentsBenefits of Tai Chi for School and College Students
Let’s face it: being a student, especially at high school or tertiary level education, can be an extremely stressful time of life. Workloads, exams, and maintaining course requirements, in addition