Much is often said about the benefits Tai Chi has for a person’s physical health: strength, balance, coordination, even specific physical ailments such as arthritis and blood pressure. Yet Tai
Much is often said about the benefits Tai Chi has for a person’s physical health: strength, balance, coordination, even specific physical ailments such as arthritis and blood pressure. Yet Tai
If you put the words, “Tai Chi” into a search engine, you’ll get a thousands of different results from different schools, organizations and instructors saying they teach “Tai Chi”. To