Though I might be biased, I’ve known for many years that Tai Chi makes you happier; I wouldn’t have been practicing and teaching over 20 years if it didn’t! There
Though I might be biased, I’ve known for many years that Tai Chi makes you happier; I wouldn’t have been practicing and teaching over 20 years if it didn’t! There
Much is often said about the benefits Tai Chi has for a person’s physical health: strength, balance, coordination, even specific physical ailments such as arthritis and blood pressure. Yet Tai