Much is often said about the benefits Tai Chi has for a person’s physical health: strength, balance, coordination, even specific physical ailments such as arthritis and blood pressure. Yet Tai
Much is often said about the benefits Tai Chi has for a person’s physical health: strength, balance, coordination, even specific physical ailments such as arthritis and blood pressure. Yet Tai
If you put the words, “Tai Chi” into a search engine, you’ll get a thousands of different results from different schools, organizations and instructors saying they teach “Tai Chi”. To
Wisconsin Tai Chi Academy is please to announce that its Founder/Head Instructor, Ray Gates, has successfully joined the USA Wushu-Kungfu Federation (USAWKF). USAWKF is the official US representative to the
Qi (Chi) is the vital lifeforce energy which forms the basis for the practice of Qigong and Tai Chi exercises. Its quality, quantity, and movement throughout the body is the
Wisconsin Tai Chi Academy is pleased to announce the opening of a new class in Whitewater, WI. Commencing April 22nd, 2023, WTCA will be offering classes at the Whitewater Seniors
I’ve been an Instructor of Tai Chi for a number of years now, and a student of Tai Chi much longer than that. Over that time my knowledge and understanding
Wisconsin Tai Chi Academy is please to announce it will start hosting workshops in 2023. It is anticipated that up to six workshops will be held in 2023, with the
Wisconsin Tai Chi Academy’s Instructor Ray Gates has been accredited as an Associate Instructor with the American Tai Chi and Qigong Association (ATCQA). ATCQA is a national non-profit organization whose
Wisconsin Tai Chi Academy is changing the timing of its Evansville classes. Commencing in the final term of 2022, Beginner classes will be held weekly for an hour instead of
Recently I was asked by The Runner Doc about ways Tai Chi could benefit runners. While there are many potential benefits, I suggested five specific benefits Tai Chi can have